Embody Your Light

Embody your light - a journey into wholeness, connection & Soul remembrance

Workshop program

Saturday, June 20, 2026

09.30               Meet and Greet

10.00 - 10.50 Holosomatic Bodywork - From body to mind, with Bahar

11.00 - 11.50  Intuition Activation: Your Untapped Superpower, with Leticia

12.00 - 12.50  Activate and Channel Your light Language, with Stephanie

13.00 - 14.00  Lunch

14.00 - 14.50  Re-code your subconscious mind - creating the life you've always wanted, with Peter

15.00 - 15.50  Oxygen Advantage – Master Your Breath, Master Your Life, with David

16.00 - 16.50  Experience the Future of Brain Wellness, with Erwin

17.00 - 18.00  Community exchange

All the workshops are held in English.

Additional information

• Available in the studio: Yoga mats, bolsters, blocks, blankets, pillows
• Refreshments offered: tea, water and small snacks such as nuts & fruits. If you stay for lunch, please bring your own food.
• Separate lounge room, changing room, locker for clothes and toilet 
• Shops nearby like Denner, Coop, a cafeteria and take-away options

For your own convenience, you may bring blindfolds.

Location:

Bahnhofplatz 8, 8152 Opfikon 
in front of Glattbrugg train station
The studio is located directly at the Glattbrugg train station (10 min from HB, 7 min from Hardbrucke). Ensuring immediate access to train, tram, and bus stops. Additionally, access is available via the nearby highway, and public parking is also available.

Find the door number 8 next to Denner entrance. Look for the ANNTIN studio doorbell. The yoga studio is on the 1st floor.

Details of the Workshops

Disclaimer

If you have any health conditions, please reach out in advance to understand if this is suitable for you.

Holosomatic Bodywork - From body to mind

With Bahar

Reconnect with your body, subconscious, & inner truth through guided breathwork, somatic practices, intuitive movement, and energy healing. Release emotional blockages, regulate your nervous system for healing, clarity, & self-love. Bahar blends hypnotherapy, NLP, & holosomatic bodywork to create safe & supportive spaces for personal transformation and deep inner connection.

Activate and Channel Your Light Language

With Stephanie

Awaken the sacred language of your soul through light language, energy healing, voice activation, mudras, and glyph drawing. Come with an open heart & the willingness to receive.
Stephanie blends hypnotherapy, coaching, quantum energetics, & ancient wisdom to support nervous system regulation, deep awakening, energetic healing, & soul remembrance.

Re-code your subconscious mind

With Peter

Re-code limiting subconscious patterns in self-love, growth, relationships, abundance, & intimacy. Through guided relaxation & subconscious reprogramming, this session supports deep inner transformation & alignment with an empowered state of being. Peter blends subconscious re-coding, hypnotherapy, business coaching, & entrepreneurship to support transformation.

Intuition Activation: Your Untapped Superpower

With Leticia

Unlock the wisdom already within you. Through hypnotherapy & subconscious guidance, Leticia supports deep healing, clarity, & transformation—helping you reconnect with your inner guidance & create the life you are meant to live. With global experience, multilingual connection, & compassionate presence, she offers practical & powerful tools for lasting change.

Oxygen Advantage – Master Your Breath, Master Your Life

With Dave

Learn how to use your breath as a powerful tool for greater energy, focus, calm, & performance. Through practical O2-Advantage techniques, you will experience how conscious breathing can improve sleep, reduce stress, regulate the nervous system, & enhance physical & mental well-being. Dave is a certified O2-Advantage instructor & breathwork coach passionate about helping people reconnect with their natural breathing & inner balance.

Experience the Future of Brain Wellness

With Erwin

Experience deep relaxation, clarity, & expanded creativity through NeuroVIZR sessions using immersive light & sound technology. Put on the headset and allow your mind to journey into new states of awareness & focus. Erwin is passionate about the connection between well-being, performance, & human potential. He explores innovative tools that support cognitive enhancement, creativity, & transformation.

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