π¬οΈ Community Breathwork with Petra
Twice a monhth on Monday evening | 19:00 β 20:30 (CET) | Online via Zoom
Take a pause. Come home to yourself. Breathe.
Join Petra - certified breathwork facilitator (Alchemy of Breath, 400h) and founder of Breath of My Life - for a 90-minute online breathwork journey designed to reset your nervous system, open your heart, and reconnect you to your inner truth.
Each session offers a safe, guided space to
β¨ Release stress and emotional tension through your breath
β¨ Drop out of the mind and into the wisdom of your body
β¨ Connect to your higher self and inner guidance
β¨ Feel supported within a global community of breathers
This isnβt just a practice - tβs a rhythm. Meeting 2x a month on Monday deepens your relationship with your breath and brings the gift of consistency: greater calm, resilience, and clarity in everyday life.
No prior experience is needed. Come exactly as you are - each session is fully guided.
Practical Info
π
Twice a month on Monday evening
β° 19:00 β 20:30 CET (90 minutes)
π Online via Zoom (link after registration)
π³ Exchange: See price options in tickets
What to have ready
βοΈ A quiet, undisturbed space
βοΈ Yoga mat or comfortable surface to lie on
βοΈ
...
show more
π¬οΈ Community Breathwork with Petra
Twice a monhth on Monday evening | 19:00 β 20:30 (CET) | Online via Zoom
Take a pause. Come home to yourself. Breathe.
Join Petra - certified breathwork facilitator (Alchemy of Breath, 400h) and founder of Breath of My Life - for a 90-minute online breathwork journey designed to reset your nervous system, open your heart, and reconnect you to your inner truth.
Each session offers a safe, guided space to
β¨ Release stress and emotional tension through your breath
β¨ Drop out of the mind and into the wisdom of your body
β¨ Connect to your higher self and inner guidance
β¨ Feel supported within a global community of breathers
This isnβt just a practice - tβs a rhythm. Meeting 2x a month on Monday deepens your relationship with your breath and brings the gift of consistency: greater calm, resilience, and clarity in everyday life.
No prior experience is needed. Come exactly as you are - each session is fully guided.
Practical Info
π
Twice a month on Monday evening
β° 19:00 β 20:30 CET (90 minutes)
π Online via Zoom (link after registration)
π³ Exchange: See price options in tickets
What to have ready
βοΈ A quiet, undisturbed space
βοΈ Yoga mat or comfortable surface to lie on
βοΈ Blanket, pillow, eye mask (optional)
βοΈ Water & journal for reflections afterwards
β¨ Best on an empty (but not hungry) stomach
Contraindications
Conscious connected breathwork is not recommended for individuals who are pregnant or living with:
πΉ Heart disease, glaucoma, retinal detachment
πΉ High blood pressure, thyroid conditions
πΉ Bipolar disorder, schizophrenia, epilepsy
πΉ Uncontrolled diabetes, brain or abdominal aneurysms
If you have asthma, please bring your inhaler.
If unsure, consult your healthcare provider before joining.
By registering, you confirm you have no contraindications or have received medical approval.
About Petra
Petra Peyer is a certified breathwork facilitator, spiritual mentor, and founder of Breath of My Life. With a background in sound healing, Reiki, and transformational guidance, she creates spaces where breath, movement, and soul connection ignite profound inner shifts.
πΏ Your breath is your compass. Come discover where it can take you. πΏ
π Reserve your spot now and join the Monday community of breathers.
π Learn more: www.breathofmylife.com
πΈ Follow for insights: @breathofmylife_
Disclaimer
Breathwork may involve physical and emotional release and can create effects such as tingling, dizziness, shaking, or strong emotional experiences. Participation is voluntary and at your own risk. Breathwork is not a substitute for medical or psychological treatment. By booking, you agree to take full responsibility for your health and wellbeing during the session.
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