You train targeted movements that make you more enduring and more pleasurable – in daily life and in intimacy.
You’ll receive plenty of inspiration for new creativity in your sensuality.
✨ What makes this training unique?
✅ Active body positions for tangible pleasure
You train dynamic, powerful positions – with angle work and holding time.
This mobilizes your pelvis, activates your life energy, and increases your libido.
Pleasure is no coincidence. Pleasure can be trained.
✅ Muscle strength meets pleasure strength
We build the endurance strength of your pelvic floor, leg, and core muscles – we do the workout first, so that in bed pleasure becomes movement, not exhaustion.
Your body remembers – your pelvis leads.
✅ Out of the head, into the body
The pelvis is not only a physical place – it is an emotional archive.
In our sessions, everything can flow: movement, feeling, aliveness.
You will become more supple, more released, more courageous – on every level.
✅ Feeling sexier – from within
You don’t need external validation to feel sensual.
Through movement, posture, and breath, a new body awareness arises that immediately shows in your radiance – even outside the bedroom.
✅ Release & stress relief
Our sessions
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You train targeted movements that make you more enduring and more pleasurable – in daily life and in intimacy.
You’ll receive plenty of inspiration for new creativity in your sensuality.
✨ What makes this training unique?
✅ Active body positions for tangible pleasure
You train dynamic, powerful positions – with angle work and holding time.
This mobilizes your pelvis, activates your life energy, and increases your libido.
Pleasure is no coincidence. Pleasure can be trained.
✅ Muscle strength meets pleasure strength
We build the endurance strength of your pelvic floor, leg, and core muscles – we do the workout first, so that in bed pleasure becomes movement, not exhaustion.
Your body remembers – your pelvis leads.
✅ Out of the head, into the body
The pelvis is not only a physical place – it is an emotional archive.
In our sessions, everything can flow: movement, feeling, aliveness.
You will become more supple, more released, more courageous – on every level.
✅ Feeling sexier – from within
You don’t need external validation to feel sensual.
Through movement, posture, and breath, a new body awareness arises that immediately shows in your radiance – even outside the bedroom.
✅ Release & stress relief
Our sessions provide space for discharge, relaxation, and deeper self-connection.
✅ A safe space for curiosity & exploration
Become part of a community of women who celebrate, support, and inspire each other.
Everything is welcome here – including you.
Pilot Phase / Early Access
As an absolute niche class IntimFlex begins with a pilot phase. The flows, duration, and music will be refined over the coming weeks – with feedback from the sessions directly shaping the training plan.
During this introductory phase, the group classes are held on a donation basis; afterwards regular prices will apply.
Dates: www.kurslokal.ch
Register: 079 938 97 95
Insta: intim.flex
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