Full Moon Yoga invites you to connect deeply - with yourself, with nature, and with the lunar power. It’s a moment to slow down, soften, and balance.
May 2026 - December 2026. On specific dates following the lunar calendar.
Let your body, mind, and spirit flow with the moon’s cycles. The moon illuminates what is hidden and what is ready to shine. Its energy encourages surrender, gratitude, and inner clarity, offering a chance to flow with both shadow and light.
Whenever possible, we practice in the Seeschau Garden by the lake, surrounded by earth, water, sky. Here, the moon’s reflection mirrors your inner light, with nature as a bridge that channels and amplifies the lunar energy.
ALIGN WITH THE FULL MOON
Each session is a sacred pause, a moment to awaken your inner energy, release what no longer serves you, and open to the quiet wisdom of the lunar rhythm. Through Moon Salutations, breath, and the sacred chant Om Som Somaya Namaha, we align with the moon’s serene and transformative power.
The full moon amplifies energy - just as it guides ocean tides, it stirs the currents of your prana, your life force. This heightened energy can bring restlessness, emotional intensity, or subtle unease, inviting you to slow down, turn
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Full Moon Yoga invites you to connect deeply - with yourself, with nature, and with the lunar power. It’s a moment to slow down, soften, and balance.
May 2026 - December 2026. On specific dates following the lunar calendar.
Let your body, mind, and spirit flow with the moon’s cycles. The moon illuminates what is hidden and what is ready to shine. Its energy encourages surrender, gratitude, and inner clarity, offering a chance to flow with both shadow and light.
Whenever possible, we practice in the Seeschau Garden by the lake, surrounded by earth, water, sky. Here, the moon’s reflection mirrors your inner light, with nature as a bridge that channels and amplifies the lunar energy.
ALIGN WITH THE FULL MOON
Each session is a sacred pause, a moment to awaken your inner energy, release what no longer serves you, and open to the quiet wisdom of the lunar rhythm. Through Moon Salutations, breath, and the sacred chant Om Som Somaya Namaha, we align with the moon’s serene and transformative power.
The full moon amplifies energy - just as it guides ocean tides, it stirs the currents of your prana, your life force. This heightened energy can bring restlessness, emotional intensity, or subtle unease, inviting you to slow down, turn inward, and restore balance.
THE PRACTICE
Moon Salutations are a moving meditation - a dance of light and shadow, reflecting the moon’s gentle spin on its own axis as it orbits.
- Root yourself in groundedness and stability
- Open your heart and body through spinal and hip flows
- Harmonize the nervous system and cultivate calm and clarity
- Engage in meditation and mindful breathwork
- Reflect through journaling and intention-setting
THE DATES
May 1 – Flower Moon | Celebrate growth, creativity, and the joy of being.
July 1 – Strawberry Moon | Open your senses and honor life’s joy and playfulness.
August 27 – Harvest Moon | Reflect, integrate, and practice gratitude.
September 25 – Corn Moon | Find balance, focus, and centeredness.
October 26 – Hunter’s Moon | Align, set intentions, and move forward.
November 25 – Beaver Moon | Rest, release, and prepare for the dark season.
December 9 – Yule Moon | Embrace stillness, reflection, and inner light.
Price
45 CHF / session. Or series of 3 full moon yoga sessions for 100 CHF.
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