Pilates Equipment Class

In group training, we work on special Pilates equipment to correct postures of the musculoskeletal system. Training combines strength, endurance, trunk stability, joint mobility, stretching, coordination and balance. The number of participants is limited to 4 people, so everyone gets individual attention from the trainer. In 60 minutes, you can expect a varied training that is fun, physically challenging and leads to noticeable results - in everyday life as well as in other activities!

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