Seeking a perfect end to your week? Discover Your Sunday ANTIdote – a unique experience designed to deeply nourish your Mind, Body, and Soul. Unplug, refresh, and connect with yourself and others in ANNTIN's new pop-up space.
Event at a Glance:
- What You'll Experience: Grounding exercises, Gentle Hatha Yoga, Live Sound Journey, & Optional Community Picnic.
- Who should join: Residents of Zurich seeking profound relaxation, unique experiences and supportive community.
- When: Sunday, 22.06.2025, starting at 16:00 and lasting about 1,5-2h
- Where: ANNTIN pop-up, Thurgauerstrasse 111, Glattpark (Opfikon)
- Your Investment: 60 CHF for this transformative experience.
Ready to gift yourself true relaxation and meaningful connections? Get your ticket, before it's sold out!
🔍 More details if You're ready to dive deeper into your wellbeing:
Choose your ANTIdote for Mind, Body, and Soul
This unique combination of practices is your perfect remedy for stress, tension, and the demands of modern life. It's an opportunity to consciously disconnect to truly reconnect with yourself and those around you. We've curated an afternoon to help you truly Breathe deep, Move free, Enjoy fully.
🧘♀️ Breathe calmness into your Mind (with ANNTIN)
We begin
...
afficher plus
Seeking a perfect end to your week? Discover Your Sunday ANTIdote – a unique experience designed to deeply nourish your Mind, Body, and Soul. Unplug, refresh, and connect with yourself and others in ANNTIN's new pop-up space.
Event at a Glance:
- What You'll Experience: Grounding exercises, Gentle Hatha Yoga, Live Sound Journey, & Optional Community Picnic.
- Who should join: Residents of Zurich seeking profound relaxation, unique experiences and supportive community.
- When: Sunday, 22.06.2025, starting at 16:00 and lasting about 1,5-2h
- Where: ANNTIN pop-up, Thurgauerstrasse 111, Glattpark (Opfikon)
- Your Investment: 60 CHF for this transformative experience.
Ready to gift yourself true relaxation and meaningful connections? Get your ticket, before it's sold out!
🔍 More details if You're ready to dive deeper into your wellbeing:
Choose your ANTIdote for Mind, Body, and Soul
This unique combination of practices is your perfect remedy for stress, tension, and the demands of modern life. It's an opportunity to consciously disconnect to truly reconnect with yourself and those around you. We've curated an afternoon to help you truly Breathe deep, Move free, Enjoy fully.
🧘♀️ Breathe calmness into your Mind (with ANNTIN)
We begin with grounding exercises led by Ania. These practices will help you arrive fully present in our beautiful new pop-up space, quieting the mind and setting the intention for deep relaxation and self-connection.
🤸 Move your Body in rhythm with wellbeing (with Yoga & Friends)
Following the grounding, Sandra will guide you through a gentle Hatha yoga session. Designed for all levels, this practice focuses on mindful movement, gentle stretching, and finding ease in your body, preparing you for deeper relaxation.
🎶 Enjoy the connection with your Soul (Live Sound Journey by Mike)
After yoga, prepare for a profound experience. As you rest in Savasana, Mike, our talented musician, will perform a **live sound journey**, creating a serene soundscape. Ania will accompany this with a calming meditation, helping you to enjoy fully the music.
🧺 Start Connecting with community (optional picnic)
Afterwards, extend the good vibes! Take a brief 5-minute walk to a nearby park for an **optional, voluntary picnic**. Bring your own dinner and blanket to start connecting with fellow participants in a chilled, friendly atmosphere.
Ready to join this perfect Sunday reset? Reserve your spot now!
📍 Location details:
ANNTIN pop-up, Thurgauerstrasse 111, Glattpark (Opfikon) – your new sanctuary in Opfikon.
Get here by public transport:
- tram stop: Glattpark
- bus stop: Glattpark, Chavez Allee
- train station: Glattbrug / Opfikon (15 min walk)
Arrive by car: turn right behind the big white building where you will find lots of parking spots of ShareP, just scan the QR code to pay before you leave the car
Look for updates and information on Instagram profiles: @anntin.ch and @yoga_and_friends_zurich
afficher moins