grounding hatha flow & yoga nidra

Start your week with a grounding Hatha Flow to reconnect with the body, breath, and the earth beneath you.
We’ll close with an extended guided Yoga Nidra — a deeply restorative practice of relaxation, body awareness, and quiet inner reset.

Open to all levels. Small group & cosy atmosphere.

📍 Radiant Heart Studio — Rüdigerstrasse 17, 8045 Zürich

🎟️ Limited spots (10 only)

📅 Mar 16nd | 18:15–19:30 🔗 Book now: link in bio