About the workshop
There is no doubt that dance and movement are our greatest healers. Conscious and intuitive movement does not only allow us to understand our bodies, perceive our limitations or expand our ranges in a healthy, caring way. It also lets us enter a state where feelings, internal dialogues, impressions and our intentions come to play and express in physical forms and internal sensations. Join me on this guided journey within yourself to channel your transformative powers through pleasant and creative movement from your unconscious over to a felt and integrated intention.
About Paulina: Life-long dancer and movement explorer. Guide in live performance arts with focus on expression in dance and Body Flow. In her technique of Movement Massage, she integrates physical sensational exploration into a transformative journey of self-recognition and self-respect.