Forest Bathing for Stress Reduction and Connection

Experience guided nature therapy (including Shinrin Yoku and forest bathing) in the forests around Zürich. This slow, sensory-based walk helps reduce stress, restore attention, and reconnect you with the natural world.

Led by certified Forest Therapy Guide Rashel Wilson, the session uses gentle invitations, quiet observation, and intentional pacing to support mental clarity and wellbeing.

This is not a hike or fitness activity. It is a guided wellness experience designed to help you slow down and reset.

Small group. No experience required.