Feeling stressed, emotionally overloaded or stuck in your head?
This 90-minute guided breathwork journey offers a space for grounding, self-regulation and moving from thinking into feeling. The session is guided using the PSYCHEDELIC BREATH® method, combining conscious breathing with electronic music before closing with grounding and integration.
This experience may be for you if you want to:
- Feel more grounded and present
- Step out of repetitive thinking and reconnect with your body
- Make space for emotions that feel stuck or difficult to access
- Experience breathwork in a clear, guided setting
Every breathwork journey is different. You do not need to force an emotional release or reach a particular state. You choose your own pace and can slow down or pause whenever you need to. Personal sharing is optional.
About Neira
I’m Neira, a PSYCHEDELIC BREATH® teacher, breathwork and relationships coach with a background in pharmacy and nutrition. I work with people who are intelligent and self-aware, yet still find themselves caught in familiar loops.
Breathwork became an important part of my own life during a period of major loss and rebuilding. It showed me the difference between understanding an experience and meeting it directly.
...
mehr anzeigen
Feeling stressed, emotionally overloaded or stuck in your head?
This 90-minute guided breathwork journey offers a space for grounding, self-regulation and moving from thinking into feeling. The session is guided using the PSYCHEDELIC BREATH® method, combining conscious breathing with electronic music before closing with grounding and integration.
This experience may be for you if you want to:
- Feel more grounded and present
- Step out of repetitive thinking and reconnect with your body
- Make space for emotions that feel stuck or difficult to access
- Experience breathwork in a clear, guided setting
Every breathwork journey is different. You do not need to force an emotional release or reach a particular state. You choose your own pace and can slow down or pause whenever you need to. Personal sharing is optional.
About Neira
I’m Neira, a PSYCHEDELIC BREATH® teacher, breathwork and relationships coach with a background in pharmacy and nutrition. I work with people who are intelligent and self-aware, yet still find themselves caught in familiar loops.
Breathwork became an important part of my own life during a period of major loss and rebuilding. It showed me the difference between understanding an experience and meeting it directly. Today, I create clearly guided spaces where people can explore beyond analysis while remaining in charge of their own pace.
Practical information
- Language: Primarily English; German-speaking participants are also welcome
- Location: Olten Old Town
- Duration: 90 minutes
- Price: CHF 69
Let’s connect
- Instagram: @iamaeloria
- Website: iamaeloria.com
- Spotify: Listen here
weniger anzeigen
