Breath Into Being A path back to the heart.
Most people spend their whole life in their head. Wondering why something feels missing.
This is an invitation to come back — into your body, into presence, to yourself.
In this session, Conscious Connected Breathwork, Kundalini Awakening, Reiki and Gong weave together into one deep, living experience. Each tool powerful on its own. Combined — they create something deeper. Opening and integrating. Moving energy — helping it land. In your body. In your life.
You will be guided through the Conscious Connected Breath — a powerful yet gentle breathing technique that awakens your own Kundalini energy from within. Not forced. Not imposed. Simply invited. Throughout the process I support you energetically — holding the space for what wants to open and what needs to land.
The journey Experienced lying down — carried by breath, music and energy. What arises is unique: sometimes movement, emotion, sound. Sometimes deep stillness. Everything is welcome — exactly as it wants to unfold.
What this session may offer you — Deeper self-awareness, presence and inner focus — More space for your emotions — to feel and integrate — Support for your nervous system and stress — Connection to your intuition and inner guidance.
Who opens the space Birgit—
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Breath Into Being A path back to the heart.
Most people spend their whole life in their head. Wondering why something feels missing.
This is an invitation to come back — into your body, into presence, to yourself.
In this session, Conscious Connected Breathwork, Kundalini Awakening, Reiki and Gong weave together into one deep, living experience. Each tool powerful on its own. Combined — they create something deeper. Opening and integrating. Moving energy — helping it land. In your body. In your life.
You will be guided through the Conscious Connected Breath — a powerful yet gentle breathing technique that awakens your own Kundalini energy from within. Not forced. Not imposed. Simply invited. Throughout the process I support you energetically — holding the space for what wants to open and what needs to land.
The journey Experienced lying down — carried by breath, music and energy. What arises is unique: sometimes movement, emotion, sound. Sometimes deep stillness. Everything is welcome — exactly as it wants to unfold.
What this session may offer you — Deeper self-awareness, presence and inner focus — More space for your emotions — to feel and integrate — Support for your nervous system and stress — Connection to your intuition and inner guidance.
Who opens the space Birgit— Breathwork Facilitator · Kundalini Awakening & Reiki Channel · Kundalini Yoga Teacher · Gong Player · Seeker of Truth Within
My journey began in 2015 — with a deep longing to find my way back to myself. What I offer comes from a deep dive within — lived, felt and embodied. Step by step. Layer by layer.
anahata-rising.com
Please note Please contact me before booking if you are pregnant, take strong psychotropic medication, or suffer from severe cardiovascular disease, epilepsy or a mental illness.
Have your last heavy meal at least two hours before. Wear comfortable clothing. No alcohol, drugs or plant medicine before the session.
By participating, you confirm that you feel physically and mentally healthy and take full responsibility for your process. This session does not replace therapeutic treatment.
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