This special event will be in English with option for German translation.
We usually know very well what would be good for us — and yet we still don’t do it. We postpone, negotiate internally with ourselves, and allow ourselves to be pulled in directions that do not serve us in the long run.
In this workshop we explore what is actually happening in the mind when we procrastinate. We examine the inner forces that draw us toward what feels pleasant, push us away from discomfort, or cause us to lose clarity about our deeper direction.
Through reflection and meditation, we learn to recognize these patterns, to name them clearly, and to create some distance from them. When we understand that the resistance is not “who we are” but merely temporary mental states, a new kind of inner freedom begins to emerge – the freedom to see clearly, choose consciously, and take small, steady steps in the direction we know to be right.
Kadam Tim is the resident teacher at our sister center in Copenhagen. He brings some 23 years of meditation experience to the table and is known and loved for his warm and approachable nature, as well as his ability to share Buddha's teachings and meditation techniques with clarity and in a very practical manner.
