Welcome to your 9D Breathwork experience.
Most of us know what we need to change. The hard part is getting out of our own way.
9D Breathwork works because it bypasses the thinking mind. While you breathe, nine layers of sound and frequency do the rest, guiding your nervous system into a state where real change becomes possible.
You don't need to understand it. You just need to lie down and breathe.
What to Bring:
Comfortable clothing, if you have your favorite eye mask, a journal to write down any insights, a water bottle, and an open mind!
Yoga Matts, Blankets, Pillows are provided.
An Activating breathing session may not be suitable for you if you have the following conditions:
Cardiovascular problems, abnormally high blood pressure
Chronic Respiratory Conditions
History of Aneurisms, Epilepsy and seizures in the past
Anyone taking heavy medication
Severe psychiatric symptoms especially psychosis or paranoia, bipolar
Osteoporosis
Recent surgery
Glaucoma
Currently pregnant
People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
People with Panic attack should consult with their physician and breathing session instructor before participating.
Anyone experiencing an
...
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Welcome to your 9D Breathwork experience.
Most of us know what we need to change. The hard part is getting out of our own way.
9D Breathwork works because it bypasses the thinking mind. While you breathe, nine layers of sound and frequency do the rest, guiding your nervous system into a state where real change becomes possible.
You don't need to understand it. You just need to lie down and breathe.
What to Bring:
Comfortable clothing, if you have your favorite eye mask, a journal to write down any insights, a water bottle, and an open mind!
Yoga Matts, Blankets, Pillows are provided.
An Activating breathing session may not be suitable for you if you have the following conditions:
Cardiovascular problems, abnormally high blood pressure
Chronic Respiratory Conditions
History of Aneurisms, Epilepsy and seizures in the past
Anyone taking heavy medication
Severe psychiatric symptoms especially psychosis or paranoia, bipolar
Osteoporosis
Recent surgery
Glaucoma
Currently pregnant
People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
People with Panic attack should consult with their physician and breathing session instructor before participating.
Anyone experiencing an emotional or spiritual crisis, with acute trauma or any person with a mental illness who is not in treatment or lacks adequate support.
People with Neurodivergence conditions as PTSD, ADHD, ASD, Sensory Sensitivities,
Please listen to a free example on the website to make sure that High Pitch Frequency sound is comfortable for you.
Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.
Dont recommend you to have a big meal short before the session.
We encourage you to arrive a little earlier, settle in and connect with other participants.
Registration at the reception is required upon arrival.
At Holmes Seepark paid parking in an underground parking provided.
Session Language: English
Cancellation policy
You can cancel your Session unto 24 hours before the start. After 50% of the full price will be charged.
Please feel free to reach out if you have any questions or need clarification regarding the program.
email: info@journeytothesoul.ch
Phone: 076 757 9798
Thank you for joining us, and we look forward to an exciting journey together!
Warm regards,
Bernadett Kovacs
founder of Journey to the Soul
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