The Power of Breath and Meditation - The Breath Fast Club

Punnu Wasu returns to The Breath Fast Club!

Last January, Punnu Wasu joined The Breath Fast Club for the first time. The workshop sold out, bringing together an unusual combination of powerful breathwork, meditation and live mantra.

On January 3rd 2027, Punnu returns for a second edition.

Over three hours, Punnu will guide you through rhythmic breathing, meditation and focused awareness, including his Active Consciousness Meditation, a practice combining intensive breath with attention to the seven energy centres.

Book your spot

WHAT WE'LL EXPLORE

01 - Breathwork​

Rhythmic and conscious breathing to shift attention, energy and perception

02 - Active Consciousness

Punnu's intensive practice combining breath with focused awareness of the seven energy centres

03 - Meditation​

Practice for concentration, presence and reconnecting with your personal intention

04 - Live Mantra​

The Journey gradually moves towards stillness, accompanied by mantra, sung live by Punnu

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MEET PUNNU

Punnu Wasu is an Indian singer, multi-instrumentalist, and teacher deeply rooted in kirtan and spiritual practices. Growing up in India, he began his musical journey at age 5, learning harmonium and vocals from his father, a respected kirtan singer.

His background includes Hatha Yoga and Pranayama as well as Vipassana, Osho and Transcendental Meditation traditions, among others. Today, he leads breathwork classes, workshops, extensive 50-, 100- and 200-hour Meditation Teacher Trainings and Advanced Meditation Trainings internationally.

​His teaching is broad, experiential and rooted in decades of personal practice, with a simple underlying idea: meditation is something to bring back into life.

​​A lifelong learner, Punnu has been teaching at The Yoga Barn in Bali since 2012 and is now based in Bali and Switzerland.

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DATE
Sunday
January 3rd 2027
2 - 5 pm

LOCATION
Downdog Yoga
St. Jakobsstrasse 39
8004 Zürich

PRICE
CHF 120 per Person

LANGUAGE
English (German clarification available if needed)

LEVEL
All levels welcome

First timers please read our Guideline

BOOK YOUR TICKET