🔥 READY TO LEVEL UP YOUR HYROX GAME?
Whether you’re taking your first steps into HYROX, preparing for your first race, or getting ready for your second and looking to improve your performance, this session is for you.
On 12 September, Ruhpeak is teaming up with BLGsports Zurich, known for their HYROX expertise, for a practical and educational HYROX session designed to help you train smarter, perform better and understand what it takes to improve.
What to expect 🏋️♀️
Coach Tiziano will take you through the key elements of HYROX and share the knowledge you need to progress:
→ What HYROX is really about and how to approach your training
→ How to structure your preparation and train effectively
→ Techniques and strategies to improve your performance
→ How to approach the different HYROX stations
→ Pacing and race strategies
→ What to eat and how to fuel before, during and after training or competition
→ Practical training to put the knowledge into action
And because there’s always more to learn…
💬 Q&A with Tiziano at the end — bring your questions and get expert advice tailored to you.
💧 Hydrated by PEAQ
🥣 Fuelled by Skyr
Whether you’re standing at the starting line for the first time or already chasing a faster finish, you’ll leave with practical
...
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🔥 READY TO LEVEL UP YOUR HYROX GAME?
Whether you’re taking your first steps into HYROX, preparing for your first race, or getting ready for your second and looking to improve your performance, this session is for you.
On 12 September, Ruhpeak is teaming up with BLGsports Zurich, known for their HYROX expertise, for a practical and educational HYROX session designed to help you train smarter, perform better and understand what it takes to improve.
What to expect 🏋️♀️
Coach Tiziano will take you through the key elements of HYROX and share the knowledge you need to progress:
→ What HYROX is really about and how to approach your training
→ How to structure your preparation and train effectively
→ Techniques and strategies to improve your performance
→ How to approach the different HYROX stations
→ Pacing and race strategies
→ What to eat and how to fuel before, during and after training or competition
→ Practical training to put the knowledge into action
And because there’s always more to learn…
💬 Q&A with Tiziano at the end — bring your questions and get expert advice tailored to you.
💧 Hydrated by PEAQ
🥣 Fuelled by Skyr
Whether you’re standing at the starting line for the first time or already chasing a faster finish, you’ll leave with practical knowledge, new techniques and a clearer idea of how to take your HYROX training to the next level.
No matter where you are in your HYROX journey — come train, learn and level up with us. 🔥
📍 BLGsports, Zurich
📅 12 September
🎟️ Limited spots available, secure yours!
Powered by Ruhpeak × BLGsports
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