Join us for this magical DAY RETREAT to cultivate small rituals for daily magic.
πΈπππππππ ππππ. πππππ‘πππ . π΅ππππ‘βπ€πππ. πππ’ππ. πΈππ π‘ππ‘ππ π·ππππ.
Artful blends of movement, somatic explorations, sensitively curated breathwork, dance, free movement and the co-creation of a trustworthy collective.
NURTURE: This day invites you back to resonance with the source. A day to re-learn and re-cultivate intuitive practices of resourcing and nurturing ourselves and others.
What to expect:
- Full day retreat (10.00 - 17.00)
- 2-3 movement practices:
embodied yoga, free movement, somatic explorations
- breathwork session:
conscious connected breathing
- Sharing circle
- Lunch and all snacks are included
- Limited spots available
- All levels are welcome
Come as you are, all practices will be inclusive, no prior knowledge of yoga or movement is required.
Location: Silent Power Retreat House in Aeugst am Albis (30 minutes from ZΓΌrich, Luzern and Zug)
Energy Exchange: CHF 170 incl. lunch & snacks (CHF 150 if you bring a friend)
Let's create some magic. Join us!
Isabella & Daniela
co-creation by uma collective & breathe with me.